@DAILY CHECK IN TUESDAY April 11th @

[Calico]

Hi gals,

Busy day here but I managed 45 minutes of This is Taebo holding 2 pound walking weights in each hand for the majority of the workout.

Beautiful day here!

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[tlc93]

Hi Annette and all who follow. I got Kathy Smith Cardio knockout from the library....meh. It was kind of slow for my taste. It's a beautiful day here too. Time to open the windows and soak it in!!

 

[~Elsie]

Hey Annette & Peg! Way to go on getting something in today!
I did a 10 minute Bodyweight HiiT with Mike D - youtube and Tamileee Webb Stretching for Flexibility 33 minutes. Sore from yesterday's Giant Sets.
I hear you folks on really taking in Cathe's older programs. I find the for weight lifting especially, the later releases after Low Impact Series are so, so fast. I know I cannot lift any significant weight for back work at that speed.

Take care all.

 

[aqua girl]

Hey Elsie, Peg, & Annette, hope your day was good. I did a short scrambled workout tonight with a couple
Different instructors, a little cardio, a little weight work, good short workout overall. Have a good night.

 

[Henriette]

Hi All!

Unfortunately another unplanned rest day for me.
I've had a splitting headache since Monday and nothing is helping, so by Tuesday night I went to bed in tears rather than working out.
I hope to shake this horrible cold that I've had for over a month soon, so my head will hopefully also feel better.

Elsie - you are right, the new weights w/o's are fast! There's no way to lift as heavy as with the old ones.