I am such a terrible "checker-inner" anymore !!!
I did workout over the weekend.......Sat. was a good hilly hike in the woods , rest day Sun and yesterday was an 80 min. walk on the bike path. No stroll, a good, heart pounding walk !
Today I did Fire30 plus the upperbody & core premix from Amy B's slow mo challenge.
Have a good one !
Great workouts ladies - I wont be working out tonight, too much going on at work today and its still locked in my brain this evening, so I cant get into working out. Funny cuz I thought a good wo is what I would need to help destress....
No work out tomorrow either. I could use the rest tho....