Daily Check-In Tuesday 8/30

good morning,

easy day for me today - it's tuesday.

today i did kari anderson's centre floor. i really like this one. it's deceiving. seems easy but lotsa balance work. actually worked up a sweat. nice for a light day. tammy i think ud like this one - very pilates like.

have a good day everyone.

s.
 
Hi Tammy and Siobhan,

Okay...how weird is this????

I did Tabata Inferno today followed by the mat work and stretch from Center Floor..then 100 crunches.

First time with Center Floor - I love it!!!!!!!!!!!!!
 
Good morning ladies - I got the Ultimate Body Press Dip Stand for my birthday (same product Zuzanna from Bodyrock uses). I hope to do one of her fat burning interval workouts tonight.

Great workouts ladies

Its raining here today. Have a sunny day where you are :cool:

Carmen
 
Well once again.. nothing looked appealing but I managed to do some weight work off of Gym Style workout for Back, shoulders and biceps and abs off of PSBB&A then did 12 min. of taebo with my weighted gloves on.

So overall not too bad for a day of unappealing workouts, I managed to do something.

Found out today that an online friend and fellow homeschooler died today and she was only 46, there are just too many young women dying these day with kids still at home. It just isn't fair.

Have a better day than I am having.
 
Annette ~ Sorry to hear your sad news :(

Carmen ~ Hope you got to use your new birthday present tonight.

Conni ~ WOW! How weird that we chose the same workout today.

Siobhan ~ Added that workout to my wish list....thanks for the recommendation.

Have a good night all!
 
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