Getting us started...
Tamster Cathlete Jul 27, 2010 #2 Good Morning Glories! Well, I'm up...although I'm not awake yet. After my cup of coffee my plan is to do a warm-up of wall squats and pumps and then 10 rounds of swings, 30 seconds work/30 seconds rest.
Good Morning Glories! Well, I'm up...although I'm not awake yet. After my cup of coffee my plan is to do a warm-up of wall squats and pumps and then 10 rounds of swings, 30 seconds work/30 seconds rest.
Conni Cathlete Jul 27, 2010 #3 Hi Tammy, Having my coffee with you now, at work and trying to get it together. This morning was 100 crunches, TF HiiT 25, and CLX Lean Circuit 1. Have a good day!
Hi Tammy, Having my coffee with you now, at work and trying to get it together. This morning was 100 crunches, TF HiiT 25, and CLX Lean Circuit 1. Have a good day!
bceogirl Cathlete Jul 27, 2010 #4 Good workouts !!! wow. I walked 30 minutes with DH , then did BBC arms & abs and TM cardio.
Carmen829 Cathlete Jul 27, 2010 #5 Wow you gals are up working out early. I just cant get it together enough in the morning to do that. No workout for me tonight. I have a late night meeting. Great work ladies! Have a great day. Carmen.
Wow you gals are up working out early. I just cant get it together enough in the morning to do that. No workout for me tonight. I have a late night meeting. Great work ladies! Have a great day. Carmen.
