Daily Check in, Tuesday 22 Dec
- Thread starter Conni
- Start date
bceogirl
Cathlete
Good morning !
I just did Athletic Step ! LOVED IT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Really great workout and I got most of it right away. The hardest part was when she used combinations from other workouts, but changed it up.......added new parts, etc ..........I kept doing the old stuff !!! ha
but it's a great workout, I was breathing HARD at the end . Great stuff !
Becky
I just did Athletic Step ! LOVED IT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Really great workout and I got most of it right away. The hardest part was when she used combinations from other workouts, but changed it up.......added new parts, etc ..........I kept doing the old stuff !!! ha
but it's a great workout, I was breathing HARD at the end . Great stuff !
Becky
Carmen829
Cathlete
Good morning everyone. I have Supersets premix #17 (i think its 17) lower body on tap for later today. I know some of you did not like cathe's december rotation, but I feel like I've lost some inches around the waist and thighs. My jeans this morning feel looser in the waist. I cant wait until Santa brings me Gym Styles and my new Gym Boss timer! woo hoo.
Becky - I'm so jealous you got SC. Is Athletic Step tricky like HIS from 4DS was at first?
Conni - Thanks for starting us off. Three more days....I know....why does it feel like its too early this year.
Have a great day everyone.
Carmen.
Becky - I'm so jealous you got SC. Is Athletic Step tricky like HIS from 4DS was at first?
Conni - Thanks for starting us off. Three more days....I know....why does it feel like its too early this year.
Have a great day everyone.
Carmen.
bceogirl
Cathlete
Hi Carmen,
No, I didn't have trouble with most of the choreography. It was very straight forward..........moves we are familiar with. I couldn't get the core crunch/ turn in one combo but got it at the end. I was making it harder than it was. ha
I was breathing very hard, esp. towards the end of the workout and sweating. I did preview Step Moves and that one's another story ! Like Phyllis said earlier, that's going to take some serious learning ! It looks like it'll be fun once I learn it, but it's intimidating right now !!!
It's snowing, I'm baking pumpkin bread ......
Very Christmasy!
Becky
No, I didn't have trouble with most of the choreography. It was very straight forward..........moves we are familiar with. I couldn't get the core crunch/ turn in one combo but got it at the end. I was making it harder than it was. ha
I was breathing very hard, esp. towards the end of the workout and sweating. I did preview Step Moves and that one's another story ! Like Phyllis said earlier, that's going to take some serious learning ! It looks like it'll be fun once I learn it, but it's intimidating right now !!!
It's snowing, I'm baking pumpkin bread ......
Very Christmasy!
Becky
Tamster
Cathlete
Hi All!
PS Back/Biceps x3 was on the rotation for today, but after 50 minutes I had only managed two sets of everything as I ran out of time
My shock cardio dvd's arrived late last night.
Annette ~ Take care (((HUGS)))
Becky ~ I'm going to try Athletic Step tomorrow! Thanks for the review.
Conni ~ Yes, three more days
Carmen ~ Congrats on the rotation results
Have a good night all. My two youngest are on there way home...let the insanity begin
PS Back/Biceps x3 was on the rotation for today, but after 50 minutes I had only managed two sets of everything as I ran out of time
My shock cardio dvd's arrived late last night.Annette ~ Take care (((HUGS)))
Becky ~ I'm going to try Athletic Step tomorrow! Thanks for the review.
Conni ~ Yes, three more days
Carmen ~ Congrats on the rotation results
Have a good night all. My two youngest are on there way home...let the insanity begin