Daily Check in Tues Sept 29

[pwmatt]

Yea, the headache is gone! On to Meso 2 today - this time with the tower

Annette, I know how relieved you must be about the weight gain - how frustrating!

Hey, where have Becky and Jane been?

 

[Tamster]

Good Morning Glories!

I have CLX Burn Intervals and Ab Burner on the rotation today, but it will have to wait until after work.

Phyllis ~ Glad to hear you are feeling better, enjoy your STS workout.

Have a good day all!

 

[Calico]

Yes, Phyllis very relieved.

I did Slow and Heavy warm up all of shoulder work but the lying down exercise and then did chest work flat work not the incline work. I am doing S&H this week for my weight work. I am doing a different weight workout every week for variety.

Have a great day!!

 

[Conni]

Hi everyone, better late than never..


I did Marcus' Airborne today and then ab hits...

Busy day!