Daily Check in Tues Sept 16
- Thread starter pwmatt
- Start date
deanie
Cathlete
Good Morning gals
Today is a treadmill run, not sure if I will be doing steady state or intervals... kinda leaning toward steady state....
Tammy~ have fun with legs and glutes. (its my fav. leg workout)
Phyllis~ never did ctx upper- hope you have a good workout. good luck with the pushups!
have a great day everyone
Today is a treadmill run, not sure if I will be doing steady state or intervals... kinda leaning toward steady state....
Tammy~ have fun with legs and glutes. (its my fav. leg workout)
Phyllis~ never did ctx upper- hope you have a good workout. good luck with the pushups!
have a great day everyone
ShyWolf
Cathlete
G'Morning Hellos to Phyllis, Tammy , Deanie & All who follow.
I have very slight DOMS this morning
I haven't felt any in a long time.
CCv5 on tap for me today and looking forward to it.
Slept pretty good thanks to Becky's recommended Tylenol PM - works great!
Phyllis enjoy CTX UB I have that one on VHS and its very through. I'm doing PUs today also since I did some yesterday as a retest & w/ MM.
Tammy I'm like you - I'm up but not necessarily raring to go just yet - I need my coffee
Deanie Have a good run
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Oops I need to get the kiddos up.
Have a wonderful Tuesday everyone!
I have very slight DOMS this morning
I haven't felt any in a long time.CCv5 on tap for me today and looking forward to it.
Slept pretty good thanks to Becky's recommended Tylenol PM - works great!
Phyllis enjoy CTX UB I have that one on VHS and its very through. I'm doing PUs today also since I did some yesterday as a retest & w/ MM.
Tammy I'm like you - I'm up but not necessarily raring to go just yet - I need my coffee
Deanie Have a good run
.
.
.
.
Oops I need to get the kiddos up.
Have a wonderful Tuesday everyone!
Conni
Cathlete
Hi everyone,
I am up, finished working out,and am at work drinking my java, and I still feel like I could roll back into bed!
DS was at the ER last night for 4 hours, most of that time spent waiting! He had a bug bite on his leg that he had a reaction to, and it was getting pretty swollen, so we had to make the run. He is doing fine, on some antibiotics, etc. Maybe we will have a normal day today.
This morning was CK, but kicking was the last thing on my mind, so I subbed Marcus' Airborne and Ab hits.
Have a great day.
I am up, finished working out,and am at work drinking my java, and I still feel like I could roll back into bed!
DS was at the ER last night for 4 hours, most of that time spent waiting! He had a bug bite on his leg that he had a reaction to, and it was getting pretty swollen, so we had to make the run. He is doing fine, on some antibiotics, etc. Maybe we will have a normal day today.
This morning was CK, but kicking was the last thing on my mind, so I subbed Marcus' Airborne and Ab hits.
Have a great day.
