Daily Check in Tues May 25

[pwmatt]

Here we go. I'm trying some cardio. I think LIS as it is low impact. I have my ribs bound with an ace bandage so I am unable to wear my HRM. This should be interesting.

 

[Tamster]

Good Morning Glories!

Cardio for me today, most likely a treadmill run.

Phyllis ~ Take it easy!!!

 

[bceogirl]

Ooohh , Phyllis ! I am worried about you . Don't you think you better get it checked out ???
I'm hoping you have a pain free workout- or as close as possible !!!

Cardio today......bike ? TM ?? Yesterday I did LIC .

Hi Tammy- we posted at the same time.

 

[Conni]

Hi everyone,

Phyllis - Don't mess around with this...see a doctor.


Today was Legs - I did FIU. My bootie hurts!!!

 

[bceogirl]

I did iCYCLE 35. 40 minutes cycling, 10 min. abs , 10 min yoga !

 

[Calico]

Hi all,

I did 36 min. of taebo using my weighted gloves then I did selected weight work for all of the upper body off of the Gym Style workouts then I did Leaner Legs abs all in all about a 40 min. weight workout including the abs.

I tried to cover it all today just in case I can't workout tomorrow or Thursday because I know I can't workout on Friday since I work.

Have a great day!!

 

[idance]

Couldn't do my morning cardio and yoga sessions because the cleaning ladies are coming to clean my house. However, I am scheduled to teach a cardioKickboxing class and a yoga class this evening. Did a body test this morning and my BMI is 24.4. dammit

 

[Carmen829]

No work out for me today. Last class tonight. Workshop tomorrow night too, so no workout. I'll come back on Thursday and hit it hard.

Carmen.