Daily check in Tues June 15

[Carmen829]

Good morning everyone. Still suffering with DOMS. They seem worse today.

Tonight is Zumba after work. I'm meeting a couple of coworkers there after work.

What are you doing?

Carmen.

 

[Conni]

Hi Carmen,

Have fun with Zumba. I keep waiting for a good price on the dvds.

Today will probably be my last check in for awhile, we leave tomorrow for Marco.
I did workout this morning, I did Jari's Body Rock, and plan on doing KCM 30 minutes to fitness KB and core this afternoon after work so I can skp working out tomorrow. I have a long travel day ahead and want to conserve my needed energy!

Please say a prayer for a safe trip for our family. Thanks, have a great week!

 

[Carmen829]

Connie have a safe trip and a fun time. We're expecting great weather for your vacation here in SWF.

Carmen.

 

[Calico]

Hi all,

I did PUB up only premix then did MIS abs and then 20 min. of taebo for a little cardio.

Have a great day!!

 

[Tamster]

Hi All!

I'm sick...again I managed AOS Providence this morning, although I only did 10 rounds and added on 5 TGU's each side. I think tomorrow may be a rest day, as I'm going to take some cold meds now and go to bed

Annette ~ Great workout!

Conni ~ Have a FABULOUS vacation!!!!

Carmen ~ Hope Zumba class was a blast.

Ciao bellas!