Daily Check in Tues Jan 30

[pwmatt]

Hello all.

CTX kickbox followed by KM blasts, Phew! I topped it off with CM1. I'm ready for a shower.

Annette, nice job pushing through that "I dont wanna" feeling! Maye be you can start fresh with the Feb rotation.

Have a good day.

Phyllis

http://www.picturetrail.com/pwmatt

 

[luvtorun]

Good morning Phyllis and all that follow.

Rest day for me today. I really hope Cathe posts the Feb rotation so I can start it tomorrow.

 

[Tamster]

Good Morning Fit Chicks!

I think I'm going to do CC#3 on the treadmill, followed by some yoga.

Phyllis: YOWZERS! Someone had a power breakfast this morning!

Jane: Enjoy your rest.

Annette: I hope you get your motivation back soon...maybe a few days of rest will help.

Heather: I'm a CTX junkie....LOVE that series. It is so versatile. I hope to meet you one day too!

Hello to all that follow...have a great day!

 

[Fit_mommy]

Good Morning.

Core Synergistics for me today!

Have a good day!

 

[bceogirl]

Good Morning Fit Friends!

Today I want to do upper body. Am not sure yet (any favorites you'd suggest??) , but am considering ME UB split 44 min. premix.

Maybe some TM or bike time later too.

Right now DD is on a one hour delay due to MORE SNOW!
I'm sick of it & ready for spring!!!

Heather I went back and saw your reply about the light. Thank you!
I dont' know why, but I seem to miss a lot of your postings....but I got it now!;-)

Have a good one !

 

[Conni]

Good morning,

Today was MM, which was nice considering we didn't have that in the rotation this month. I will say I am getting tired of the GS set, I am hoping Cathe doesn't use those next month!

Have a great day!

 

[bceogirl]

I decided on one body part a day (my all time favorite way to workout! ) and did CTX shoulders only and 45 min. on the stationary bike!

 

[Fit_mommy]

Core Syn is done and I am lucky it didn't kill me! }(

Catch everyone in the morning!

 

[Calico]

Thanks everybody I did take the day off so hopefully my plan is to work out tomorrow and then again on Friday, doing every other day this week to see how it goes.

Again thanks for the encouragement.

 

[BelovedHeather]

Daily Check-in

I am still pressing on! After a short quiet time this morning, I did the Kickbox cardio including the arm drills followed by Pyramid Upper Body. I love both of these workouts.

This is another cold night. I enjoyed my warm home and bounced on my rebounder instead of venturing out to the club. My meals and snacks are packed for tomorrow. I am ready for a warm bubble bath and a restful night of sleep to recharge for IMAX2 in the morning!

Blessings,
Heather B.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us” (Hebrews 12:1 NIV).