Daily Check In Tues Aug 13

Hi Ladies today was A.M. Yoga followed by a ZCut Power Yoga chair series. That series is very challenging for me because I cannot roll from a candle position to a burpee. I get stuck :eek:.

Connie how is your hubby doing?

Ladies enjoy your workouts.

Carmen.
 
HI ladies,

I did Kelly Coffey-Meyer's Circuit Burn the 44 min. premix plus her 6 min. abs. at the end. Decided to do Circuits this week for my weight work instead of free weights to change things around.

I also lowered my calorie intake on "myfitnesspal' to see if that will help me get over my hump with my weight.

Have a great day!!:D
 
Hi ladies,

Sorry I'm late, had a dentist appt. this morning...

Carmen - DH is still the same, in bed most of the time due to pain issues...getting ready to get his baclofen implant replaced in a few months, oh joy..

Today was 4DS Kickbox in its entirety.
 
Hi everyone,

Today I worked out late. I went to a play last night: Entertaining Mr. Sloane. I love Monday night theatre. Rush seats for the kids are $5 and adults $22. Not bad at all!

Conni, sorry your DH is in such pain.

We all worked out. Nice. Annette, I've been thinking about pulling out Circuit Burn lately.

See you all tomorrow.

forgot to add my workout - pure strength series, chest/shoulders/tri's/abs.
 
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