Daily Check in Tues Aug 1
- Thread starter pwmatt
- Start date
Tamster
Cathlete
Good Morning Fit Chicks!
GS: B/S/B for me today. Yesterday was an unscheduled rest day for me as I woke up with a corneal abrasion. It is feeling much better today.
Phyllis: That's a wicked, wicked leg workout. I always dread leg day too!
Hello to all that follow....have a great day!
GS: B/S/B for me today. Yesterday was an unscheduled rest day for me as I woke up with a corneal abrasion. It is feeling much better today.
Phyllis: That's a wicked, wicked leg workout. I always dread leg day too!
Hello to all that follow....have a great day!
Fit_mommy
Cathlete
Hi ladies.
OMG Phyllis...That leg work out sound EVIL! LOL I'll bet you are glad it's behind you, ey?
Tammy...Glad your eye is feeling better. I can't wait for you to get your Ripped dvd! It CAN take 10 days to get delivered but with the cheap price and free shipping, it's worth waiting! I usually get mine from there within about 5 days so it's not too bad. I just did Ripped to the Core yesterday. I upped my weights a bit from the first time as I'm looking for the "right" weight and OMG! I was crying during the shoulder work and HAD to bring the weight down or skip some reps! I love working shoulders though!}(
Rest day for me today.
OMG Phyllis...That leg work out sound EVIL! LOL I'll bet you are glad it's behind you, ey?
Tammy...Glad your eye is feeling better. I can't wait for you to get your Ripped dvd! It CAN take 10 days to get delivered but with the cheap price and free shipping, it's worth waiting! I usually get mine from there within about 5 days so it's not too bad. I just did Ripped to the Core yesterday. I upped my weights a bit from the first time as I'm looking for the "right" weight and OMG! I was crying during the shoulder work and HAD to bring the weight down or skip some reps! I love working shoulders though!}(
Rest day for me today.
BelovedHeather
Cathlete
Daily Check-in
Good morning! Bible study and Boot Camp this morning! Time for work!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Good morning! Bible study and Boot Camp this morning! Time for work!
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
Calico
Cathlete
With all the heat we are already feeling I am surprised I did anything at all see we have no A/C anywhere(other than vehicles,LOL). But since I can't do step where I am currently working out and I wanted a shorter workout, I did Body Max's step segment off the step. I was still dripping with all the humidity and 80 degrees at 9 am. And I also did PUB warmup and triceps.
DONE!!!
DONE!!!
megadoo
Cathlete
I have SJP and PUB(pyramid up) planned for this afternoon. Hopefully I get to feeling better before then!
Phyllis, I previewed legs and glutes yesterday and was in tears!LOL!
Maeghan AKA megadoo
New pics added in July 25 2006 and Fitness album!!!!
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/154/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
Phyllis, I previewed legs and glutes yesterday and was in tears!LOL!
Maeghan AKA megadoo
New pics added in July 25 2006 and Fitness album!!!!
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/154/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
singinggoddess
Cathlete
Hey everyone!
I will be doing only upper body today. I will do Gs Sh,Bi and PUB Triceps. Gotta run!
Have a great day.
Susan
I will be doing only upper body today. I will do Gs Sh,Bi and PUB Triceps. Gotta run!
Have a great day.
Susan
megadoo
Cathlete
I did manage SJP and PUB pyramid up.
Maeghan AKA megadoo
New pics added in July 25 2006 and Fitness album!!!!
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/154/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
Maeghan AKA megadoo
New pics added in July 25 2006 and Fitness album!!!!
http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/154/.png[/img] [/url]
http://www.picturetrail.com/megadoo2
buffettgirl
Cathlete
I all. Better late than never. It's so hot today, I'm afraid I'm going to have to take a rest day. I'm going to try to get up early tomarrow to work out before work, or it will have to be another high-heat-reat-day.