Daily Check in Tues April 15

Good Morning Glories!

Treadmill sprints for me this morning, then abs and a stretch.

No road trip for me this year...I've been on two.

Phyllis ~ KM....blech }( :eek: x( }(


Have a great day ladies!
 
Good Morning Phyllis, Tammy & all who follow,

KM is on my rotation today but I don't have it and don't even feel like subbing for it ....so I moved things around and instead I'm doing B&G "Overall Legs" premix.

Phyllis, lucky you, going on the RT!:7
I think with my purchase of STS, and family vacation this summer, it's not in my plans. But I know you will have a blast !!

Have a good one!

Becky
 
Good Morning Gals

Today I am giving my back a break again, but it is feeling better so maybe some yoga this afternoon.

Thinking about going to the road trip in July, we'll see.

Have a great day all!
Deanie
 
Hi everyone,

No RT for me, I have other plans for the money this year.

Phyllis, I traded KM a long time ago...Have fun}( }( }( !

Today was sustained cardio - I did Jules Benson Step and Pilates workout.

Happy tax day!
 
Waves Hello to Phyllis, Tammy, Becky, Deanie, Conni & all who follow!

Itread 2 40 and abs are done for the day and I'm getting ready to go on another long walk with the hubby.


I would've loved to do a Cathe RT, but this year I can't as I have my oldest graduating from HS and we have a family reunion to attend in August. I just can't do I hope '09 will be my year to attend if there is one :/


Have an awesome day Ladies :7
 
I'm back!!! Anybody miss me?!?

My back has been out I wrenched it last Tuesday after I worked out by lifting my new vacuum over the steps and must have twisted something very wrong. I ended up calling the doctor and getting a prescriptions for a pain reliever and muscle relaxant. It wasn't a fun week.

Anyway, I am feeling better and so I did select work off of S&H for shoulders,chest and back today. It felt good to workout again.

Have a great day!!:7
 

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