Daily Check-in Tues April 11

luvtorun

luvtorun

Cathlete
Good morning fitness buddies....

Yesterday I did the 82 minute kickboxing/strength circuit off KPC/LG, what a great circuit!!

Today I have PUB planned as well as some cardio. I saw xswartz's comment on Step Max on the DVD discussion forum and I think I'll try it or part of it, we'll see how much time I have left after PUB. Some sort of cardio will get done today though.

I have today and tomorrow to work and I'M OFF FOR TWO WEEKS!! I leave for vacation on Friday. I am soooo ready for a break!!

Have a great day!
 
Morning all!

Jane - I haven't tried that premix, but now I'll have to!

Phyllis - don't you sometimes wish that you could have several barbells, all at different weights, so you didn't have to keep changing?:p

Yesterday was a 3 mile run (no hip pain today!), chest and Coremax 1. Today is Powermax and back. I think I'll do GS back, plus some pull-ups.
 
Good Morning Jane, Phyllis , Shelley and all who follow !

Yesterday PUB shoulders & abs and Stepworks, today I'm thinking PUB chest and a run or the stationary bike. Maybe some stretching if I have the time.

I second the wish to have different weighted barbells !! I hate to have to stop and change weights!:p

Shelley I'm glad your hip is feeling better......Jane, I want to try that premix too. Maybe this week!!!

Happy Tuesday All !:)
 
Good Morning Fit Chicks!

Today I'll be doing CC#6 on the treadmill and CM#2.

Jane: I haven't tried any of the KPC/LG premixes...I'll have to try that one.

Phyllis: What a great LB workout for you today.

Shelley: I'm glad your hip isn't bothering you....enjoy PowerMax, that one is so much fun!

Becky: enjoy your workout.

TiGGer: I hope you feel better soon.

Hello to all that follow...have a great day!
 
Gooooood Mooooorrnnnniiiinnnngggg Ladies!

Oh it feels so good to be amongst you guys again!

So glad your hip is feeling better Shelley! Enjoy the beautiful weather! I'm looking for a challenge if you want some company after lent is over. Let me know what you're thinking of doing?

Jane I've been contemplating getting that DVD think you made my mind up for me! Hope the next 2 days FLY by for you!

I'm off to do a circuit premix from SJP/SB. Then a powerwalk later. Headed to the Beyond tonight so no workout tonight.

Hi Phyllis, Tammy, Becky, Wendy and all to follow! Have a great day!

Kali

www.PictureTrail.com/kkali
 
Good morning girls!:)

I'm still draggin @$$ this morning and HATING it! My throat is on FIRE and consequently it's hard for me to sleep in even though I WANT to cause I am sooo tired!;( I'm callin' the doc today...I can't handle it anymore! GRRRR!x(


Jane, oh how I wish I were packed away in your suitcase right now!:p Enjoy that vacation girl! You deserve it!

Phyllis, nice work out! Combining MM and GS legs is sure to be a burner!}(

Shelley, glad to hear your run was a success! Have fun w/those pull-ups today!;)

Becky, enjoy your work out!

Tammy, enjoy your run today and thanks for the well-wishes.

Kali, so are you doing any formal rotation right now or just winging it?
 
Good morning all! This is quite the group of early risers!! I felt so proud of myself for hauling a** out of bed this morning until I started looking at the time stamps on all of your posts!

Just finished doing Imax 2 and GS biceps....I really need to do some ab work, so I'm going to force myself to do Coremax (I absolutely hate doing abs) after I finish drinking my coffee.

Have a great day everyone!

Tracy
 
Good morning everyone,

Today was supposed to be Imax 3, but again it wouldn't play, so I did Seasun's TNS, nice 80 minute workout including core and abs.
Have a great day!
 
Conni- Have you followed the pointers on the DVD school thread in the DVD Questions and Comments forum? Perhaps your DVD had some dirt or dust on it. This happened with my CTX DVD and I cleaned it asdirectedandtheproblem went away.

Today I did PS BACK and abs, and KM: WU and Blasts only, I will golf later andwalk so I kept thecardio short today. Again I am aiming to stretch those calves throughout the day.


Judy "Likes2bfit"


If you fail to plan, then you plan to fail.
Success is acheived by early preparation


http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://im1.shutterfly.com/procserv/47b5ce27b3127cce9426d0892
 
Good morning ladies -
Not much time to read everyone else's workouts, but I'm sure they're just as great as always! Last night I did KPC through the high intensity drills (skipped the kicking and punching at the end) and tacked on the KM blast challenge. I guess it was about 45 minutes, and a pretty darned good workout. I love the KM blasts!

Today I hope to do PUB-up and PLB-up, plus some abs. The farrier is supposed to be out to trim the horses' hooves, so we'll see how the time goes.
 
Hello everyone!

Good morning it is as the sun is out in all it's glory and that is helping me immensely with my mood already.

I have C&W on tap for today then tons of laundry plus my calico just threw up all over my kitchen floor so I'm done cleaning it all up ugh why does she need to hack all the time the kids have nicknamed her Miss Hacks A Lot; anyway we are giving her the stuff to avoid it to no avail.

Well I need to eat and get on with the day .
have a good one every body :)
 
Morning ladies. I was supposed to do GS BBS, but my chest and triceps are still pretty sore from Sunday's workout, so I did IMAX 2 followed by Core Max #2 instead. I'll have to do GS BBS tomorrow.

Hope everyone has a great day!

Katie
 
Good morning ladies

Jane...that is my fav KPC/L&G premix!! WOW...where are you going for vacation???

Good workout Phyllis.

Pull-ups Shelley....way to go...:)

Becky...I have acquired 3 barbells and it really is a lifesaver in PLB. Have fun with PUB chest..

Tammy...enjoy your CC wrokout!!

Nice to see you Kali!! Enjoy your SJP/SB premix!

Wendy...so sorry you feel crappy...I have always used the gargling with salt water remedy for my sore throat. I bet the Doc will help...hope you feel better soon.

Have fun golfing Judy!

Vilma...nice you have some sun...enjoy!!! Those cats and their hacking, mine just seem to hack up hairballs so not too messy...:)

Susan..I am enjoying Pilates alot. I did a longer one yesterday and it was fun. I never did Yoga til about 2004 but I enjoy it also. I try for Yoga or Pilates once a week..

Annette..I know what you mean about your arms tiring with weighted gloves in Cathe's workouts! I do Cathe's Kickmax kicking and ounching drills and yeow!!

Sandra...MIC can be like that for me too. I really don't enjoy the step part...:(...Sounds like you are doing good with ETL. I didn't know you were moving?

Good workouts Kim, Tracy & Conni

I'll be doing a 5 or 6 mile wet run and legwork, then later I'll try TLT "Strength In Movement"

Have a great day...
 
Carole, believe it or not, I am going to Italy and Spain. I've never been outside the US before and I am pretty apprehensive about it but I'm determined to put my anxiety aside and enjoy this wonderful adverture!!!!
 
>Carole, believe it or not, I am going to Italy and Spain.
>I've never been outside the US before and I am pretty
>apprehensive about it but I'm determined to put my anxiety
>aside and enjoy this wonderful adverture!!!!

Jane...that sounds like an awesome trip!!! Take lots of pics for us you lucky girl...:)
 
Hi Judy,

Yes, I have tried that before and have had no issues, but this is really wild. On Sunday the DVD player refused to even recognize it in the player. I will try cleaning it again and let you know.

Thanks for the thought though..:)
 
Hi all,
Today I will be doing KPC plus Firm Fol 1, an oldy but goody. It's supposed to be warm here in Boston tomorrow so maybe I'll go for a run. Have a healthy day!
Lorrie
 
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