Daily Check-in
I started feeling better yesterday morning and enjoyed my beloved Rhythmic Step. My feet and knees did not hurt at all, so I must be getting lighter. I danced around my step and had a delightful time. This is my favorite step workout of all time. I love the dancy choreography with all the mambos, cha chas, pivot turns, and spins. I like the music too. It flows with the choreography. Rhythmic Step is one of my happy workouts, and it made me feel good yesterday.
The good feeling was short lived. My boss wanted me to work yesterday, so I braved the cold and drove to the office. He did not tell me that the building had no heat. I froze my butt off, and I started sneezing and having coughing fits again last night. It was not good for me to sit in a cold office all afternoon.
This was another cold winter day. I had to talk myself into getting up this morning. The temperature was in the 20s, and I was warm and cozy. It is a good thing I had one of my happy workouts to woo me out of bed. After my quiet time, I did Supersets again. I love everything about this workout and enjoy every minute of it. I am even starting to enjoy the concentration curls.
I bundled up this morning and ventured out. Thankfully, the roads were dry. The office building was chilly when I first arrived, but the maintenance guy fixed the heater this morning. I was very grateful. I had a rough night with my cough and started feeling better this morning, so I did not want to experience another setback. I went to HEB during my lunch hour and bought some Mucinex DM. I am hoping that it is strong enough to knock this cough out by tomorrow. The Tussin DM was not doing the job.
Another winter storm is on the way. Central Texas may get up to 2 inches of snow and sleet by tomorrow afternoon. The sleet is already falling. Tomorrow promises to be another cold morning. Step Works will warm my heart. Several of the Ya Yas are having a Cathe cardio party tomorrow.
Please pray for healing and safe travel tomorrow.
Blessings,
Heather B.
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us” (Hebrews 12:1 NIV).
