@ DAILY CHECK IN THURSDAY SEPTEMBER 24TH@

[Calico]

Hi everyone,

I got my Baker's cyst taken care of yesterday afternoon and now I am pain free,YAY!!!

So I came to the gym and did 50 minutes on the elliptical and 15 minutes of floorwork for abs, legs and glutes.

So nice to not be in pain!!
Have a great day and workout!!

 

[lilacsinspring]

Hi,

Today I went for a 45 minute walk outside.

Calico - Glad you are feeling better