Daily Check in Thursday, September 23rd, 2021

CeciFifi

Cathlete
Hi Annette,

Today I did parts of Cathe's LBB and added on 10 minutes of Caroline G tabata

My workout blender has been weird t his past week. I cannot scroll through certain workouts and I don't know why. Today's was one of them.

Nice catch with the wrong day. ha ha!
 
Really not into it today so I managed to do 20 minutes combined dance aerobics off 2 different workouts on YouTube. Then I did 2 Taebo Express routines ( Kicks and the combo ones) for a total of 24 minutes. So about 44 minutes of cardio.

Youngest son came over and returned a cd for me.

Nice day today breezy and cool .

Nice workout Siobhan.
 
Should say 'reburned' a cd for me.

And I looked again at Caroline Girvan and she is well beyond my ability. You are much younger than I am, Siobhan. And Caroline is younger still. More power to you.
 

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