Daily Check in Thursday, September 16th, 2021

CeciFifi

Cathlete
Hi Everyone,

Today I did Caroline G's latest upper body workout of chest/shoulders and triceps - supersets. It was tough!

Annette - glad to read your dog is feeling a bit better

have a great day!
 
Hi Siobhan,

Today I ended up staying home because the dog is on prednisone and it makes her have to pee frequently and in great quantities. So she peed in her crate and I had a mess to contend with, including hosing off the dog.

So I did the Taebo Get Amped using hand weights during the workout. It was 32 minutes long.

I have a doctors appointment this afternoon.

Oh my inner thighs are sore from yesterday's workout..
Have a great day!!
 
Hi Siobhan,

Today I ended up staying home because the dog is on prednisone and it makes her have to pee frequently and in great quantities. So she peed in her crate and I had a mess to contend with, including hosing off the dog.

So I did the Taebo Get Amped using hand weights during the workout. It was 32 minutes long.

I have a doctors appointment this afternoon.

Oh my inner thighs are sore from yesterday's workout..
Have a great day!!
What's wrong with your Fur Baby???
 
Few more workouts before I go away on Tuesday. Firm Lower Body Sculpting in the Books for today!!! Last day of work till the 30th....THAT'S THE NEWS FOLKS I'M OUTTA HERE!!!
 

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