Daily Check-in, Thursday, September 14, 2023
- Thread starter aqua girl
- Start date
Oh no!!!! Hope he will be ok!!!
Happy pre-Friday everyone
Linda- Nicely done on today's workouts with:
Today's workouts:
CatheLive- "Plyo" Legs- Low Impact --42 min.
IFit- "North Shore Road Endurance Ride, Bermuda" - 15 min.
YT- Earth & Owl- 10 min. Low Intensity Rebounder workout
Love those passport workouts and today's was filled with beautiful scenery in Bermuda now doubt.]
Nice variety of fun stuff from Low Impact Legs, ride to Rebounder work. Great stuff! High fives!!
Annette- Oh no, your DH has Covid. I will pray for him to get well.
I can understand your not wanting to got to the gym, but you got something in today.
Very nicely done with along 55 Min walk outside mixing it up jogging and running hills. WTG and double high fives!!
Hello's and waves to Siobhan- I hope you are having a great day and all is well with you. Have a good day
Here's today's workout:
Les Mills Combat- Extreme Cardio Fighter LIVE= 60 Min w/1pound weighted gloves
YT- Kaleigh Cohen Cycling-30-minute HIIT Cardio for a STRONG Body & Mind= 30 Min
YT- Kaleigh Cohen Cycling- 5-minute POST-CARDIO WORKOUT STRETCH = 6 Min
Sending well wishes and blessings to all!
Nora
Linda- Nicely done on today's workouts with:
Today's workouts:
CatheLive- "Plyo" Legs- Low Impact --42 min.
IFit- "North Shore Road Endurance Ride, Bermuda" - 15 min.
YT- Earth & Owl- 10 min. Low Intensity Rebounder workout
Love those passport workouts and today's was filled with beautiful scenery in Bermuda now doubt.]
Nice variety of fun stuff from Low Impact Legs, ride to Rebounder work. Great stuff! High fives!!
Annette- Oh no, your DH has Covid. I will pray for him to get well.
I can understand your not wanting to got to the gym, but you got something in today.
Very nicely done with along 55 Min walk outside mixing it up jogging and running hills. WTG and double high fives!!
Hello's and waves to Siobhan- I hope you are having a great day and all is well with you. Have a good day
Here's today's workout:
Les Mills Combat- Extreme Cardio Fighter LIVE= 60 Min w/1pound weighted gloves
YT- Kaleigh Cohen Cycling-30-minute HIIT Cardio for a STRONG Body & Mind= 30 Min
YT- Kaleigh Cohen Cycling- 5-minute POST-CARDIO WORKOUT STRETCH = 6 Min
Sending well wishes and blessings to all!
Nora
CeciFifi
Cathlete
Hi Everyone,
I worked out today but forgot to check in. I did Nordic Fitness Intense Cardio for 20 minutes and added on 26 minutes of heavy weight legs with Midas MVMT. I just love this guy's workouts.
Annette - I am so sorry to read your DH has covid. I hope it's a mild case and... I hope you don't get it too. Man, nothing keeps you down from working out. I just admire that in you.
Nice to see us all working out today. We are uhhmazing with our fitness. See you all tomorrow.
I worked out today but forgot to check in. I did Nordic Fitness Intense Cardio for 20 minutes and added on 26 minutes of heavy weight legs with Midas MVMT. I just love this guy's workouts.
Annette - I am so sorry to read your DH has covid. I hope it's a mild case and... I hope you don't get it too. Man, nothing keeps you down from working out. I just admire that in you.
Nice to see us all working out today. We are uhhmazing with our fitness. See you all tomorrow.
Calico
Cathlete
Thanks everyone. Add in 20 minutes of floorwork for abs, legs and glutes with some standing stuff too.
We aren't sure where he got it from. We both stayed for the Ministry Fair at church on Sunday. There were tables of food ( small sandwiches like ham and cheese and chicken salad), finger foods of various fruits and vegetables. And dessert tables. He ate off 2 tables and I only went to 1 table, we talked to different people with only 1 person being common to us both. I mean it could have been from his work but we just don't know. He is on the antiviral so hopefully that will help. Thanks for the prayers.
We aren't sure where he got it from. We both stayed for the Ministry Fair at church on Sunday. There were tables of food ( small sandwiches like ham and cheese and chicken salad), finger foods of various fruits and vegetables. And dessert tables. He ate off 2 tables and I only went to 1 table, we talked to different people with only 1 person being common to us both. I mean it could have been from his work but we just don't know. He is on the antiviral so hopefully that will help. Thanks for the prayers.