Daily Check In, Thursday Sept. 8

[Conni]

Good morning all,

Yes, Siobhan, I am on week 3 of STS Meso 1. I do feel strong, I must say.
Today was STS Disc 7, and then Ab Hits. Can we say "push ups"??????

 

[CeciFifi]

hi conni,

good morning everyone,

yes, lotsa push ups in meso cycle 1 - that goes away in meso 2

today i did Cathe's MMA Fusion + 2 segments (out of 4) of Cardio + Weights - no weights.

sweatfest. but not too hard.

have a good day.

s.

 

[Calico]

Hi all,

I did a workout off of Exercise TV called Fatburning Cardio then did a short arm workout off of Exercise TV and one exercise for triceps that I picked.

It is raining AGAIN!!!

Tomorrow I sub at the High School so no workout for me, but I am glad that I got 3 workouts in this week.

Have a great weekend.

 

[Tamster]

I overslept this morning Today was BB week 2 day 2...needless to say because I overslept I couldn't finish all the workouts Hopefully I can finish tomorrow.

Have a good night all!

 

[Carmen829]

Hi ladies unscheduled rest day today....too tired.

Good night.

Carmen