Daily Check In, Thursday Sept. 27

[Conni]

Hi ladies,

I am up for the core challenge, Siobhan, I will do it tomorrow.

Today was Kickboxing - I did TJ Cardio Party Live, and CLX Ab burner.

 

[Zhaoyang]

I did cardio, core, and rotator cuffs.
I hope to begin one of the upper body workouts soon. I bought and I'm looking at GS, Pyramid and High Reps.

 

[CeciFifi]

Hi Everyone,

I am home early from the agency tonight. No workout for me today. I am taking a day off. It's been a while.... My body needs the rest.

Conni - yeah! I am really focusing on my abs these days - mainly plank type work. People at work have been commenting that I look trimmer. I feel trimmer - no where else but in the belly. I just seem to carry everything right in the middle.

Zhaoyang - are you in the U.S.? Canada?

Have a great evg everyone. I am in solution focused therapy training for the next two days. It should prove interesting.

see you all tomorrow morning.
s.

 

[Zhaoyang]

CeciFifi, I'm in the U.S.. Did you ask because of my user name? I've been studying Mandarin Chinese for five years. That's why "I'm here for my brain"! Two months ago I was getting tired too quickly, but I already feel much better.

Good evening!

 

[Carmen829]

Hi ladies unexpected rest day for me. We bought a temperpedic mattress. I've not been sleeping well for a long time, hope it does the trick.

Z - those are all good DVD's. You will love them.

Hope to do a cardio then core workout tomorrow.

Have a great evening.

Carmen.

 

[Carmen829]

PS: You simply must try the pumpkin cupcake at Ruby Tuesday's.... mm...mm good!


Carmen.