Daily Check-in Thursday, October 7th, 2021

CeciFifi

Cathlete
Good Morning,

Today I did Funk Roberts from his youtube channel - I think he's a Torontonian! I did his filthy 50 reps + 20 minutes of his band workout using Cathe's bands. I bought all her bands (and the new ones). I accidentally bought her DVD's but don't need them 'cos subscribe to her streaming site. Not sure what to do with them as you need her bands to use them. I added in my own stretch.

Annette - So sorry about your dog :(
 
Hi Siobhan,

Today I managed about 30 minutes of a Cardio kickboxing workout by R/C on YouTube. It was an hour but I only did half.

The poor dog is in so much pain, I feel so bad for her.

Have a great day!
 

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