Now, I am back…
Get job yesterday, Nora, with
YT- Kaleigh Cohen Fitness- TABATA Indoor Cycling Class - 20 min = 20 Min
YT- Kaleigh Cohen Fitness- 15 min FULL STANDING Arms & Abs Workout with Dumbbells = 17 Min
YT- Kaleigh Cohen Fitness- The Hardest Ride Yet = 40 Min
4DS Cardio + Weights: Kickbox- Lower Body Weights = 31 Min. WTG!
Great job Annette, with the elliptical & weights.
Siobhan, hope you are feeling better
Today’s workouts:
IFit- Trail of the Dead Bike Ride (34 min.). Cute, being chased by Zombies
. I guess they
produced this in honor of upcoming Halloween)
KCM - Power Split dvd - Premix- Power Interval Finishers - 29 min.
IP Timer App workout- Step, Kickboxing & Ropeless Jump Rope- 25 min.
Have a good day!