Daily Check-in Thursday, October 28th, 2021

[CeciFifi]

Hi Annette and Geoff,

Today I did Cathe Live - chiseled legs and abs - I managed 45 minutes. Now, to stretch.

Annette - you are having a bit of a tough year! I am so sorry about the dentist's report. that sucks. Or, as Michael Scott would say from the tv show "the office" - that blows chunks! Keep us updated as I am always interested in you staying healthy and well so we can check in together for decades to come!

Enjoy your day friends

 

[Calico]

Hi all,

Siobhan, I will. Didn't feel well all day yesterday. Today I slept in till 11:30, my abdomen feels better, not 100% though. Always hurts the day after when I can't hold it in for a day or so due to bloating.

I managed to do a very fast paced walking workout which was 38 minutes long. It was something at least.

Nice workout Siobhan.

Hope to see you check in today Geoff.