Daily Check In Thursday October 24th

[jacmar]

Hi ladies

Today was Cardio Boxing plus Metabolic Conditioning Live.

Annette - Next to NYC everything is small to me I don't know much of PA outside of Philly and not much of Maryland outside of Baltimore.

Ceci - I hope your legs feel better.

Have a great day.

 

[Calico]

Well,Lisa I have never been to NYC but I just know that it is big. Look on a map at all the cities I mentioned and that might give you an idea of size.

Today I met a gym friend at the gym and we did 42 minutes on the elliptical machine together. Then I added 10 minutes of floorwork abs and legs and glutes to finish up.

Have a great day and workout!!