Daily Check-in, Thursday, October 20, 2016
- Thread starter aqua girl
- Start date
~Elsie
Cathlete
Morning 
to you aquagirl.
That's good news about your Coco. Take some relief.
I woke this morning with more energy than I have been having as of late (maybe the chinese herbs & Vitamin K supplement is working?), so tried LIVE Step Sweat Live & a Suzanne Bowen Lunge segment (15 minute). Step workouts are a brain exercise for me .....still can't get a nice mambo but boy did I have fun & work a great sweat!!
Catch up with everyone later!!
to you aquagirl. That's good news about your Coco. Take some relief.
I woke this morning with more energy than I have been having as of late (maybe the chinese herbs & Vitamin K supplement is working?), so tried LIVE Step Sweat Live & a Suzanne Bowen Lunge segment (15 minute). Step workouts are a brain exercise for me .....still can't get a nice mambo but boy did I have fun & work a great sweat!!
Catch up with everyone later!!
Henriette
Cathlete
Hi ladies,
I love Cathe Live step w/o's!!!
I did the newest Shine Fitness w/o today. They're really growing on me. As long as I go into it knowing it won't be a big burn and not worrying if I get a little lost once in a while. Fun w/o!
Afterwards I did 3 songs from ReFit rev on YouTube. They were also good fun and not too difficult. Think that will be my next streaming test. [emoji6]
I love Cathe Live step w/o's!!!
I did the newest Shine Fitness w/o today. They're really growing on me. As long as I go into it knowing it won't be a big burn and not worrying if I get a little lost once in a while. Fun w/o!
Afterwards I did 3 songs from ReFit rev on YouTube. They were also good fun and not too difficult. Think that will be my next streaming test. [emoji6]
CeciFifi
Cathlete
Hi Everyone,
Rest day for me today. Unexpected rest day actually. I stayed up too late watching the debate last night. I just love it when Hillary cracks a smile at some of Donald Trump's ridiculous claims. She almost doesn't know where to begin with her rebuttals, there are just so many angles.
Rest day for me today. Unexpected rest day actually. I stayed up too late watching the debate last night. I just love it when Hillary cracks a smile at some of Donald Trump's ridiculous claims. She almost doesn't know where to begin with her rebuttals, there are just so many angles.
~Elsie
Cathlete
Hahaa! We did too Ceci. He's like watching a circus whose animals have been escaping.
I found the second debate quite rough to keep watching, but this one was better. The moderator while having right leanings in his questions (partial birth abortions? WTH, that is not a OB-GYN term at all and does not exist), was great at keeping the both of them answering their questions. Although both did do dodging. ( Did you notice that much of the Democrat's policy lines sound copied from the Canadian Liberals? Just an observation we made.)
I don't want to insult any right leaners around here ..... we are all more than welcome with opinions! I am not a right or left leaner .....depends on the question I think. lol.
Way to go on keeping up with your dance routines, Henriette. Seems like you are really enjoying it.
Annette, hope everything goes smoothly with your appointment today. I LOVE KCM TLC!!