Daily Check in Thursday October 18, 2013

[CeciFifi]

Good morning everyone,

This morning I did 10/10/10 + X!0 Fat Burning Circuit.

I am under the weather today but have to get into the office nonetheless.

Have a good day everyone.

 

[Conni]

Hi Siobhan,

Hope you feel better!

Today was To The Max Extreme.
Haven't done 10-10-10 yet, some of it comes up on the rotation in a few.

 

[Calico]

Ceci-hope you feel better.

Mine was short and sweet, I did free weights for bis, tris and shoulders, for 14 min. then did Taebo Express Kicks for a little cardio, then I had to run middle son to work, since dh went back to work because the government is up and running again.

Didn't quite burn my 500 calories I like to burn a day but not too bad considering how short the workout was.

Have a great day!!

 

[Carmen829]

Hi ladies long time no see! I have started enjoying evening walks with mom who is visiting for the next 6 weeks. The weather is so gorgeous here this time of year and evenings perfect for stroll. Great job on those workouts.

Carmen