Daily Check In, Thursday Oct. 22
- Thread starter Conni
- Start date
Calico
Cathlete
Hi gals,
Today was Amy Bento's Kickbox Xtreme Combos and combines 1-4 and the cooldown. 52 minutes total and I am sweaty.
Lost back another pound I had gained. Did I tell you gals that all my bloodwork came back great! !
Some of you might remember if I have mentioned it here that I have chronic hereditary high triglycerides which for me can run as high as 900+ but here lately have been in the 600 range. Well, now they are 338!!!
Total cholesterol was down from 199 to 138!! And my bad cholesterol was down to 44 and they want that below 100. My good cholesterol will never be a good number just due the nature of my issue with triglycerides.
Overall I was very happy. Most likely due to my newfound 'diet' of no taste or smell.
Gotta look at the silver lining.
Have a great day.
Today was Amy Bento's Kickbox Xtreme Combos and combines 1-4 and the cooldown. 52 minutes total and I am sweaty.
Lost back another pound I had gained. Did I tell you gals that all my bloodwork came back great! !
Some of you might remember if I have mentioned it here that I have chronic hereditary high triglycerides which for me can run as high as 900+ but here lately have been in the 600 range. Well, now they are 338!!!
Total cholesterol was down from 199 to 138!! And my bad cholesterol was down to 44 and they want that below 100. My good cholesterol will never be a good number just due the nature of my issue with triglycerides.
Overall I was very happy. Most likely due to my newfound 'diet' of no taste or smell.
Gotta look at the silver lining.
Have a great day.
