Daily Check in Thursday November 22, 2018

CeciFifi

Cathlete
Good Morning Everyone,

Is it Thanksgiving in the US of A? If so, happy thanksgiving. I hope you all have a lovely day with your famjams or whomever makes you happy.

Today I did another WB of Slow & Heavy legs + shoulders. What a nice change. tough but good. I added on some fitsplits cardio segments.

I have to order cathe's calendar. For years I have had her calendar up at my desk and occasionally someone will stop by and ask "who is that?" Immediately, I look affronted. My co-workers in my desk clump quickly respond don't ask, don't get her started, get out now while you can....

Have a great day everyone. Enjoy your holiday.
 
Good morning wonderful gals!

Didn’t get a chance to check in yesterday, preparing for Thanksgiving meal, my youngest son’s 13th birthday, and burning leaves! Lol. Gotta love my Wednesday’s (day ‘off’). Alas, I did ICE low impact sweat.

This morning is Chisled lower body blast. Now onto preparing for company. We are so blessed and have much thanksgiving in our hearts!
 
Hi all

Yes Ceci it’s Thanksgiving here in the US. All day eating lol. That’s all too familiar for me and my coworkers. My husband and I lead a very active lifestyle and my coworkers always make snid comments about it. They think you only eat healthy and exercise when you want to lose weight as we think it’s a lifestyle :cool:

Hi Melanie enjoy your day. We go to my parents for dinner so I don’t do much just bring the pies and rolls I picked up this morning. A cook I am not.

Hi Annette and Melanie!

Today was Fit Legs Live.

Have a great day.
 
Happy Thanksgiving to you all!! No matter where you live you can always be thankful no matter the day!!![emoji120]

Today I did my own Kickbox Fun with Add Ons 1 but because it was just me I had to add on most of Fun With Add Ons 2 because I can do it faster with out instructions. I also skipped the abs song and just kept doing the kickboxing stuff. It was 47 minutes but felt longer.

We are going to my brother and sister in law's home for Thanksgiving dinner. [emoji3] Though I won't be eating much since these days food is almost worse than when I 1st lost my smell and taste, sigh.[emoji853]

Have a great day and workout!![emoji41]

Sent from my SM-G930V using Tapatalk
 

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