Daily Check in Thursday November 1, 2018

[CeciFifi]

And now - Happy All Saints Day! Welcome to November ladies.

My DD got herself a huge haul for me to bring to work - whoa!

Today I did another short Cathe Ride workout (30 minutes) + PUB triceps. That's all I could manage. Now, to get ready for work.

have a good day.

 

[jacmar]

Hi ladies-I cannot believe it's November!

Today was Fit and Firm Live.

Have a great day!

 

[Calico]

Hi ladies,

I subbed for Paige the Zumba lady, and did my Dance circuit workout to 5 ladies for about 47 minutes.

Then I did a weight workout for 50 minutes.

Have a great day and workout!![emoji41]

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[Calico]

Oh and now I am subbing for the Silver Sneakers guy tomorrow morning at 9 and doing my regular class at 10:30....I am going to be a tired puppy by the end of the day.[emoji44][emoji42]

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