Daily Check In, Thursday Nov 6

[Conni]

Good morning everyone,

First one on the check in today as far as I can see..

Today was PUB and the 2nd Ab section for Amy.

Cardio tomorrow, and I plan on hitting it pretty hard I think.

Have a good day.

 

[pwmatt]

Hi Conni. I took a rest day today. Tomorrow should be BC.

Enjoy your day!

 

[bceogirl]

Hi Phyllis, Connie and all who follow !

Today was cardio and I did a 45 minute bike ride. Am drenched in sweat so I'm calling it a success !

Hope everyone has a great Thursday !

Becky

 

[deanie]

Good Morning

Today was CK-- an oldie but a goodie

Sounds like everyone had a great workout today!!

Have a great Thursday everyone

 

[Calico]

Well, despite not being 100% well, I did CTX LL warm up, then did CTX triceps (no push ups) and Biceps then did about 13 min. of taebo with my weighted gloves on. So I did something.

Have a great day!!

 

[Tamster]

I just finished AOS Providence. I haven't worked out with my kettlebells in months and I am already feeling it I'm going to be sore tomorrow for sure!

Annette ~ Good job, hope you feel better soon.

Phyllis ~ Hope you had a nice rest day

Becky ~ I'd call that a success too!

Deanie ~ CK is such a fun workout!

Have a good night all, it will be an early one for me!