Daily Check-in Thursday May 5th, 2022

[CeciFifi]

Hi Annette (and friendly Cathletes),

Today I did more Funk Roberts - KB workout for 30 minutes and added on 10 minutes of hiit. Love this Torontonian!

Have a great day Annette (bit workout for you yesterday).

 

[Calico]

Hi Siobhan,

Today I met one of my ladies at the gym and I reintroduced her to the wonders of weights. Ended up doing 92 minutes of weight work which included dumbbells, machines, cables, floorwork, and the sled. And she added in the circuit machines.

Nice sweaty weight workout.

Gotta go home and do the challenge.

See you tomorrow.

 

[Calico]

I finished the challenge, yay!!