@DAILY CHECK IN THURSDAY MAY 30TH@

[Calico]

Hi ladies,

Today I took a 82 minute walk while getting sprinkled up on, but with a nice breeze most of the time. Some sprints of jogging(2 sprints) and 2 times I walked backwards. It was sprinkling and sun shining at the same time.

Then the sun came out and the breeze went away and it got hot,ugh!!! Once I started heading home the breeze started up again. Phone said that I got over 9000 steps and I walked 4.26 miles.

Have a great day and workout!!

 

[jacmar]

Hi all

Annette - we have the same weather here!

Today was Muscle Cardio Fusion Live. It was awesome.

Have a great day!

 

[CeciFifi]

Hi Everyone,

I took a rest day today as I had to be on the other side of town early. I did a 25 minute stretch. I will be back at it tomorrow!

Annette - you were missed, indeed!