Daily Check in Thursday May 3, 2012

[CeciFifi]

Good morning my American Friends,

This morning I did an Afterburn premix which brought me to 25 minutes before cool down which I blew off 'cos I moved onto upper body from Power Hour + abs.

Have a great workout today everyone.

Re: drinking water - I am a huge water drinker - like 80+ fluid ounces a day at least. My struggle is carbs. I have to watch my carb intake. That said, I just baked a bunch of wheat, dairy, egg and sugar free blueberry muffins last night (carbs) which are just so yummy. So yeah, not so focused right now ha ha.

s.

 

[Carmen829]

Good morning I'm up early eating carbs! The AC unit kept me up all night. We getting ready for next leg of trip. If I workout later I will check in.

Have a great day!

Carmen

 

[Conni]

Good morning Ladies,

Siobhan - great minds think alike. I did Afterburn today. I decided to do Fitnessfreak's newest Get ready for Summer rotation. It looks good!
Now, the humidity is out of control right now and I was dying by the end, but it was a great sweatfest.

I have my water bottle next to me as I type..!

Carmen - Where are you going on your vacation??

 

[Carmen829]

We are on vacation in NC. staying at a beach house on camp lejune. With sound of the ocean waves put me to sleep last night.

Carmen.