@ DAILY CHECK IN THURSDAY MAY 28TH @

[Calico]

Hi ladies,

Last night I had a migraine, had one every day since leaving the hospital including the day I left the hospital. I had a follow up appointment with the doctor this morning early. Everything seems OK but bloodwork will tell the tell.

So I did some band work late morning, then I just did 17 minutes of floorwork for abs, legs and glutes

Will try to do regular workout tomorrow.

See you later.

 

[jacmar]

Hi all

Annette - I know that it‘s hard not to workout but maybe you need to take a break for a few days to rest your body. Being in the hospital is very stressful. Take care.

Today was Metabolic Mashup Live. I love these type of workouts.

Have a great day.

 

[ddsadie]

Hi everyone.

Annette - I agree, sometimes more rest is needed.

Lisa - Nice workout!

Today was Tracie Long Step Forward. This was tough for me. Whew!