Daily Check-in, Thursday, May 28, 2026
- Thread starter aqua girl
- Start date
Good morning ladies!
Nice workout yesterday, Nora, with
Lift, Move & Restore- Functional Lower Body - Timesaver #3 All Loops = 29 Min I bet that was fun!
Virtual Active New Zealand Bike- Ride 2- South New Zealand = 55 Min
Please share your thoughts on your new rebounder!
Today's workouts:
Blender- "Cathe's Upper Body Tubing Workout" - 28 min.
Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.
Have a good day everyone!
Nice workout yesterday, Nora, with
Lift, Move & Restore- Functional Lower Body - Timesaver #3 All Loops = 29 Min I bet that was fun!
Virtual Active New Zealand Bike- Ride 2- South New Zealand = 55 Min
Please share your thoughts on your new rebounder!
Today's workouts:
Blender- "Cathe's Upper Body Tubing Workout" - 28 min.
Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.
Have a good day everyone!
Calico
Cathlete
Hi ladies,
Today was a 65 minute circuit at the gym. I started with dumbbells for chest press, flyes, overhead for triceps and hammer curls. All of this was done pyramid style with 20, 25 and 30 pound dumbbells.
Then I did 12 bicep curls with a 30 pound preloaded barbell and then only 3 with 40.
Then I did 15 minutes on the elliptical for some cardio.
Then to the back machine with 25 on each side.
Then light dumbbells (7 pounds) for shoulder press, Arnold press and rear delts.
Then floorwork for abs, legs and glutes with a stretch.
Hip was bothering me more than I would like.
Anyway eye doctor appointment this afternoon.
Nice workout Linda.
Hi to all who follow.
Today was a 65 minute circuit at the gym. I started with dumbbells for chest press, flyes, overhead for triceps and hammer curls. All of this was done pyramid style with 20, 25 and 30 pound dumbbells.
Then I did 12 bicep curls with a 30 pound preloaded barbell and then only 3 with 40.
Then I did 15 minutes on the elliptical for some cardio.
Then to the back machine with 25 on each side.
Then light dumbbells (7 pounds) for shoulder press, Arnold press and rear delts.
Then floorwork for abs, legs and glutes with a stretch.
Hip was bothering me more than I would like.
Anyway eye doctor appointment this afternoon.
Nice workout Linda.
Hi to all who follow.
nickisteen
Cathlete
Linda, WOW! Good workout! good for you with
Blender- "Cathe's Upper Body Tubing Workout" - 28 min.
Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.
nickisteen
Cathlete
Annette, nice workout with 65-minute circuit at the gym! Hope your eye appointment went well!
nickisteen
Cathlete
Today I did ICE To the Mat for 50 minutes and finished with Total Body Stretching SB#2 for 12 minutes. Feeling the DOMs from the weights I've done this week. Feels good!
nickisteen
Cathlete
Hello to Nora and Siobhan!
Hello & good evening ladies
Linda- Great job on today's workouts with:
Blender- "Cathe's Upper Body Tubing Workout" - 28 min.- Fun Stuff!!
Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.- WTG with Stephanie
Okay, I did a 10 min Beginner workout from Jumpnjacked- it was so fun and I could feel it working abs, hams, thighs both inner and outer. I gotta say it surprised me that I felt it as I was doing it and it simple movements but fun, I loved it!!! DH did the same workout wanting to try out a rebounder since it was all new to him as well. He did like too! He's even talking about what workout to do next, so that's huge. I'm loving the new rebounder and Dh is too! Yay!!
Fun workout on today's workout, WTG & high fives
Have great evening
Annette- Bravo on your Total Body gym workout, powerful and complete. WTG & high fives
Have a blessed evening
Nicki- Great job on today's workout with:
ICE To the Mat= 50 minutes
Total Body Stretching SB#2 = 12 minutes
WTG & high fives, love the mix of workouts today. I hope the DOMS are not excessive. It's so good to see you at check ins and back to working-out, bravo!
Enjoy a relaxing evening
Waves to Siobhan
Here's today's workouts:
Flex Train- Timesaver #2- No Disc + No Firewalkers = 48 Min
Rockout Knockout - Timesaver #2 w/o + Heavy bag bonus = 37 Min- w/1 pound wrist weights each hand
YT- JumpnJacked - 10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder Routine with Jump&Jacked = 12 Min Love the rebounder!!
Have a wonderful evening everyone
Nora
Linda- Great job on today's workouts with:
Blender- "Cathe's Upper Body Tubing Workout" - 28 min.- Fun Stuff!!
Stephanie Huckabee-PowerFit Harmony- "Move It!" cardio workout- 20 min.- WTG with Stephanie
Okay, I did a 10 min Beginner workout from Jumpnjacked- it was so fun and I could feel it working abs, hams, thighs both inner and outer. I gotta say it surprised me that I felt it as I was doing it and it simple movements but fun, I loved it!!! DH did the same workout wanting to try out a rebounder since it was all new to him as well. He did like too! He's even talking about what workout to do next, so that's huge. I'm loving the new rebounder and Dh is too! Yay!!
Fun workout on today's workout, WTG & high fives
Have great evening
Annette- Bravo on your Total Body gym workout, powerful and complete. WTG & high fives
Have a blessed evening
Nicki- Great job on today's workout with:
ICE To the Mat= 50 minutes
Total Body Stretching SB#2 = 12 minutes
WTG & high fives, love the mix of workouts today. I hope the DOMS are not excessive. It's so good to see you at check ins and back to working-out, bravo!
Enjoy a relaxing evening
Waves to Siobhan
Here's today's workouts:
Flex Train- Timesaver #2- No Disc + No Firewalkers = 48 Min
Rockout Knockout - Timesaver #2 w/o + Heavy bag bonus = 37 Min- w/1 pound wrist weights each hand
YT- JumpnJacked - 10-Minute Beginner Mini Trampoline Workout | Low-Impact Rebounder Routine with Jump&Jacked = 12 Min Love the rebounder
!!Have a wonderful evening everyone
Nora