@ DAILY CHECK IN THURSDAY MAY 21ST@

Hi all

Annette - feel better

Yesterday was PHA 3 Live and today was LI Conditioning Live, a walk and yoga,

Have a great day.
 
Annette, sometimes it takes more time to recover. I get impatient with that too.

Yesterday was Cathe Basic Step & Heavy Weights from Cardio & Weights and today was Jessica Smith Boogie IT.

Lisa, how was that PHA3? The PHA2 wipes me out. Would I survive it?
 
Hi Everyone,

I worked out on Wednesday but didn't check. I took a rest day yesterday. Today I did a 45 minute total body Milhoy workout + my own stretch.

Annette - do you think you might have the virus? People can have mild symptoms. I was tested today for COVID-19 but only due to working in a long term care home - 2nd largest in the province. Believe me when I say - the test is VERY uncomfortable - especially afterwards. I had to sit down for 15 minutes after the swab (nose) due to runny/bloody nose, tearing up, and just plain old sinus discomfort. ugh.

Stay well Annette.
 
Hi Ceci,

I did get tested today also, because I was emailing the doctor my symptoms and as a precaution in order to get an appointment they wanted me tested. So my son drove me to a drive up testing place outside an Urgent care facility. They will have results tomorrow afternoon and I have an appointment at 3:50. The only symptom that concerns them is the weakness in my legs. I think it is a mild case of the flu. No fever or trouble breathing, or chills.

And yes, the test is horrible, swabbing both nostrils for longer than needed, going way further up your nose, eyes watering for a good long time that I was having trouble finishing up the paperwork.

I just ache from the waist down and my Restless Leg Syndrome is bothering me now during the day, not fun.

I will try and let you know what the results are tomorrow.
 

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