Calico
Cathlete
Hi ladies,
My hairdresser in MD reopened. YAY!!!
Today I did the cardio portions only off my Tribal Circuit and Groove to the beach. It was 48 minutes long and I sweated!
Then I did 2 Taebo express workouts equalling 20 minutes total.
Then I did 12 minutes of floorwork for abs, legs and glutes.
Now I am finished!!
Have a great day and workouts!!
My hairdresser in MD reopened. YAY!!!
Today I did the cardio portions only off my Tribal Circuit and Groove to the beach. It was 48 minutes long and I sweated!
Then I did 2 Taebo express workouts equalling 20 minutes total.
Then I did 12 minutes of floorwork for abs, legs and glutes.
Now I am finished!!
Have a great day and workouts!!