@DAILY CHECK IN THURSDAY MARCH 8TH @

[Calico]

Today I took my youngest son to orientation at Wal-Mart, then I went to the gym and did 47 minutes on the elliptical machine on the Fat Burner program, then I did 20 minutes of weight work including abs . Then I came home and did about 24 minutes of an Yvette Bachman cardio kickboxing workout but it was broken up strangely . So I stopped after 24 min. but still got a good sweat in.

Think I am done now.

We got no snow as we are too far west in state and all the snow was to the east and North of us.

Have a great day and workout [emoji847][emoji3]!!

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[tlc93]

Hi Annette. I hope your son likes the job. Walmart can be a crazy place, I'm sure he'll have some stories to tell. Today I did another of Cathe Live, older classes. Summer 2016 kickoff. It was very similar to Athletic Training (from the Low Impact series) which I LOVE!!

Henriette, I loved "Oh my quads". Cathe knows how to get deep in there and make it burn!

Thank goodness my husband has a plow on his truck. We got a whole bunch of snow. It's quite pretty to look at but difficult to deal with.

Hello to all who follow. I'll try to check back later.

 

[Henriette]

Hi ladies,

Tonight I did KCM Split sessions Lower body. Linda you mentioned it uses loops and that made me wonder if I had ever done it and when that was. Ouch! Already the first set of moves with the loop had me cringing with pain. For some crazy reason I decided to add on the bonus floor work which is all with loop. Kelly's loop was definitely not as tight as my mini band.


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[aqua girl]

Yeah, Henriette, that first set with the loop was what I was referring to! Oh my gosh, it got me too! Need a looser
Loop for that one!

I ordered Build & Burn from Mary at TFDVDS, and one called Cardio Sculpt ( not from the 30 min. Series)
From Amazon.

Hey to all, I hope to do a Body Bar workout mix later.....

 

[Henriette]

Build & Burn is now only $26.77 on Amazon.com

The new Jillian Michaels is also not very expensive. 15 dollars and is 2 heavy lifting workouts on 1 DVD. I am tempted, but JM is not always my cup of tea. They're good workouts just... I don't know. I prefer Cathe and Kelly.


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