Daily Check in Thursday March 28, 2013

[CeciFifi]

Good morning everyone,

Today is the last day of work for the week!!! Yeah. Then it's a 4 day weekend because of Easter.

This morning I did Push/Pull until the non-weighted work which was at the 30 minute mark (that is one quick and dirty workout) then I moved onto Delta Fit Supersets. I only managed 15 minutes. That is a strength based tabata workout 20 on 10 off for 4 minutes. Wow.....

What are your plans for Easter everyone?

I will be home - painting - thanks to Conni's inspiration. We will paint out the kids room and do the spare bedroom which is their tv room.

Have a good day everyone.

s.

 

[Conni]

Hi everyone,

Well Siobhan, I will be painting also..( surprise.lol). Seriously, you are going to get a great satisfaction from this, it is really cathartic for me.
DS and I are doing the door frames in the foyer tomorrow, then next weekend we will do the upstairs hall and door frames. DH used to do all of this ( he really enjoyed it and even did some painting for others on the side), but he just cannot do it anymore. I have put off doing for a few years with the idea that he might feel better or become resolved that he can't. The problem is he just doesn't notice this stuff anymore, which is frustrating, but I have taken the matter into my own hands, and it is very gratifying to see the results.

Today was Christi's Still Steppin and the abs from Power Circuit.

Off tomorrow, yipppeeee!

 

[Calico]

Hi gals,

I did the warm up to Body Max just for fun since I don't do step anymore I wanted to get a feel for it again. Then I did the Ultimate Taebo Amped workout.

Well, don't know what we are doing for the weekend itself,but Sunday I will be signing a song during the Easter program as a last minute substitute for the couple who can't do it now. I have practice tonight at church. Pray I do ok with it, it has been years since I have signed in front of a congregation and I might be a tidbit nervous.

Have a wonderful Easter Weekend!!

 

[Carmen829]

Hi ladies I took the day off. Hope to get an early workout in tomorrow.

Great workouts!

Carmen