CeciFifi
Cathlete
Hi Everyone,
Yesterday I did a 35 minutes SSOD cycle workout + a stretch. Today I did my own WB of Cathe's RWH chest + SS biceps. I added on a 35 minute KB workout with MH and will not do my own stretch etc.
Annette - you are really working it!
Closing my business temporarily just felt like the right thing to do. We all gotta do our part in social distancing. I am now on leave from my day job. Our offices have been shut down and I am on call to work anywhere in the city in the coming weeks e.g. shelters, long term care etc. I am kinda excited to be called out to another division and see how things run - as long as my health is protected, I mean. It's a ghost town in Toronto. Most places are shuttered except for grocery stores, banks, liquor stores (run by the provinces) and gas stations. But all are on reduced hours. I have been following what's happening in the US too. What a time.
I head to Ottawa today to set up my DD in her new house so I won't be working out
. I will be back at it next week! Stay well my friends in fitness.
Yesterday I did a 35 minutes SSOD cycle workout + a stretch. Today I did my own WB of Cathe's RWH chest + SS biceps. I added on a 35 minute KB workout with MH and will not do my own stretch etc.
Annette - you are really working it!
Closing my business temporarily just felt like the right thing to do. We all gotta do our part in social distancing. I am now on leave from my day job. Our offices have been shut down and I am on call to work anywhere in the city in the coming weeks e.g. shelters, long term care etc. I am kinda excited to be called out to another division and see how things run - as long as my health is protected, I mean. It's a ghost town in Toronto. Most places are shuttered except for grocery stores, banks, liquor stores (run by the provinces) and gas stations. But all are on reduced hours. I have been following what's happening in the US too. What a time.
I head to Ottawa today to set up my DD in her new house so I won't be working out
. I will be back at it next week! Stay well my friends in fitness.