Daily Check in Thursday March 18th, 2021

[CeciFifi]

Hi Annette,

Today I did more Lesmill - a metabolic cardio hiit workout (no jumping). I ended with cathe's xtrain biceps.

I checked out that instructor. how on earth did you find her? her workouts look really good.

Have a great day!

 

[Calico]

Siobhan, I typed in fun cardio workouts into the search engine on YouTube and there she was.
Today I did her 45 minute Cardio Kickboxing workout and she about killed me, LOL!! She is very motivating and gives modifications which help a lot.

Nice workout for you too.

Not sure if I will do anything else, but I do you will know about it.

Have a great day!!