Daily Check in Thursday March 10, 2016

CeciFifi

Cathlete
Good Morning Everyone,

Today I did Rippedism - Plyo Surge + a 15 minute abs workout from the same guys. I don't like the music in this program but I just about died doing this workout. It was tough and - it's only the first level!!!!!

Have a wonderful day everyone.
 
Hi gals,

Ceci, sounds like you did a toughy.

Today was 30 minutes of Max Intensity Taebo and 25 minutes of Taebo Insane Abs.

Beautiful day again today!

Have a great day!
 
Hi all!
I really should have listened to my body today and had a rest day but I didn't. I'd eaten a bit too much and wrong stuff so I really needed to move, but becuz my left ankle was slightly sore I didn't want to do a new to me Cathe step w/o so I opted for a safer kickboxing w/o. Amy Bento's Kickbox and Surge. Unfortunately some combo's had me confused and it buffered more than the other times I'd been streaming... So I finally gave up mid cooldown and did my own thing. Now after my shower my ankle has left me limping. Oops. Sure hope it feels better tomorrow and tomorrow I will definitely have a rest day. I did enjoy the workout though... But I will probably prefer Cathe's kickboxing w/o's.

Despite my experiments with streaming I still ended up ordering another 4 KCM dvd's... But as they are being sent from the US it will be a while before I get them.

Sent from my LG-H815 using Tapatalk
 
Henriette, that particular Amy Bento work out is horrible. I much prefer Amy's Kickbox Xtreme. I just went KCM website and saw 1 maybe 2 that I might get. My birthday is coming up very soon so maybe I will have some extra money. Hope your ankle feels better soon.
 
The KCm dvd's that I ordered today are not new... Far from it, but they look really good and good reviews on 2lazy4gym

I ordered:
TLC
Your Best Body (which I tried yesterday)
LIFT
Split Sessions

All are from the 30min to fitness series and have been in my shopping basket for a while now.
I tend to do w/o 1&2 when I do KCM but I like having the option of a good w/o in 30min.

Sent from my LG-H815 using Tapatalk
 
I have TLC and I like it especially the Boxing Combos premix kind of (it is listed separately not under the premixes). I have 7 others from the 30 minutes to Fitness series. Two I received free from one of the ladies on this check in. Enjoy!!
 

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