Daily Check In, Thursday June 5

Conni

Cathlete
Hi ladies,

Today was Hard Strikes, can't wait to see what Cathe does today in her live class!!!
 
Hi gang,

I did my own weight work for bis and tris today, then did the Taebo Express Abs for my cardio and abwork. Not too shabby.

Oh and I have shingles, though I did catch it very very early this time so only one blister so far and I am on the medication for it so hopefully it will be short lived.

Have a great day!!:D
 
Hi everyone,

I did kcm shape up 30 minute workout + bj gaddour 10 minute isometric holds workout.

Good workouts ladies
 

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