@ DAILY CHECK IN THURSDAY JUNE 30TH @

[Calico]

Hi Siobhan,

Today I met Judy at the gym and we did our weight work out. Mine was 70 minutes and included machines for back and shoulders, dumbbells for everything else plus more back and shoulders and floorwork for abs, legs and glutes.

Hope you get a walk in.

See you tomorrow.

 

[CeciFifi]

I did a lot of walking yesterday. Still no workouts for me until monday morning! Great workout Annette