Good morning,
This morning I did High Step Circuit and PLB, standing legs.
I had a highly interrupted sleep last night. I had a hard time falling asleep, and then sometime around 1am my cat started growling at the ceiling above our bed. We turned on the light to see what she was looking at, but couldn't find anything. She went on for quite some time. I think she's going insane.
Foodie Sue - neat idea to do IMAX2 without the recoveries. I hope someday I'll be back to that level of cardio!
Wendy - great attempt on Body Max yesterday. She doesn't spend much time breaking down the moves on that workout, so I can see how you could have trouble. With that workout she just gets down and dirty real quick - "no time for down-time" seems to be her motto for that one!
Katie - this baby has been more active than DD#1 right from the start. I started feeling her move in the 12th week! And by the 19th week, just when most other women are just starting to feel movement, I could actually see the movement on the outside. I'm a little trepidatious about what I'll be feeling over the next 10 weeks, as Baby's size triples! DD#1 was nothing like this. I like it though; I'm not complaining
Connie - was KS's kickboxing workout just the break you needed? How's the muscle soreness today?
Laurie - those glue fumes can't be good, especially in the heat wave you all are having ;(
Tammy - Awesome job doing the entire HC fatloss rotation, and those are great results! I'll bet your cardio stamina increased as well?
Jes - I'm still here, but being terribly neglectful of personal emails. I'm trying to juggle my research job, thesis, and full-time parenting alongside the social activities that summer brings, and with only about 60% of my usual amount of energy. Writing my check-in Book every morning is my only computer fun-time in the day. I'm thinking my next day when I might have a spot of free time could be Sunday afternoon. Unless I'm napping. You've gotten back into the workout groove quite well! Has DH (now an official term!) started his new, healthier lifestyle? I think that's wonderful that you're good habits are rubbing off on him!
Shelley - have a great long weekend! I think we've finally decided what we're doing for Canada Day. We're going to go to the zoo. They have cake. :9
Jane - KPC is Cathe's best kickboxing workout; even better than KickMax. KM will be a great travel workout. I've done KPC in a hotel room on my laptop/dvd player a few times, and it also works great. You can do KPC on a dime, which I love. I would suggest you do a lighter cardio workout today and give your legs a break. The cardio in BC is short, but very intense. Kind of like the high-impact half of KM.
Kali - I love SuperSets, particularly because of how much you use the stability ball. Fun fun!
Wendy - you changed your screen name! Neat! But now your total posts score is so low. You're going to have to post, post, post, to get back up to Shelley's range! Have fun with KPC.
Well, time to get moving on the day. Have a good one, everybody!
Sandra