Daily Check-in, Thursday, June 29, 2023
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I managed 48 minutes of Cathe's latest live. I've run out of time. Too much jabbering with my DH this morning. It's hard to stay focused sometimes.
Nice workout Linda!
Nora - sorry your workout plans got derailed. I hope you get in your workout today
Annette - you are correct about the smoke from wildfires. It's been pretty bad here yesterday and today. It smells like smoke everywhere. This can't be good for our lungs.
Have a great day everyone.
Today I managed 48 minutes of Cathe's latest live. I've run out of time. Too much jabbering with my DH this morning. It's hard to stay focused sometimes.
Nice workout Linda!
Nora - sorry your workout plans got derailed. I hope you get in your workout today
Annette - you are correct about the smoke from wildfires. It's been pretty bad here yesterday and today. It smells like smoke everywhere. This can't be good for our lungs.
Have a great day everyone.
Happy pre-Friday everyone
Linda- Good job on today's workout with:
Blender- "STS 2 & More: Shoulders Muscle Meltdown - 18 min.
IFit- "The Highlands, Scotland" Treadmill walk- 18 min. Ooh that sounds fun and gorgeous. See any "Outlanders" LOL!! ( Referingto the Outlander Tv series) Scotland is beautiful from the pic's and movies I seen from there.Love those passport workouts
High fives and WTG!
Siobhan- Good job on today's workout with:
Cathe Live's latest workout= 48 Min No doubt Cathe's latest Live was an amazing workout. High fives WTG!
Annette- I hope you are feeling well and that you have an amazing day and workout if you workout today. Have a great day
Here's today's workout:
Jessica Smith- 10 Minute Walks- Happy HiiT Walk= 11 Min
YT- Jump Rope Dudes - 15 Min Cardio Jump Rope Workout = 18 Min
YT- Kaleigh Cohen Cycling- METABOLIC BOOST!- INTENSE Indoor Cycling Workout RWk 7: THE FINISHERS= 38 Min
YT- Kaleigh Cohen Cycling- 5-minute TABATA ENCORE cycling workout= 6 Min
Ab Hits- Workout #6 Slow & Heavy Bis & Tris Abs= 8 Min
Have a great pre-Friday
Nora
Linda- Good job on today's workout with:
Blender- "STS 2 & More: Shoulders Muscle Meltdown - 18 min.
IFit- "The Highlands, Scotland" Treadmill walk- 18 min. Ooh that sounds fun and gorgeous. See any "Outlanders" LOL!! ( Referingto the Outlander Tv series) Scotland is beautiful from the pic's and movies I seen from there.Love those passport workouts
High fives and WTG!
Siobhan- Good job on today's workout with:
Cathe Live's latest workout= 48 Min No doubt Cathe's latest Live was an amazing workout. High fives WTG!
Annette- I hope you are feeling well and that you have an amazing day and workout if you workout today. Have a great day
Here's today's workout:
Jessica Smith- 10 Minute Walks- Happy HiiT Walk= 11 Min
YT- Jump Rope Dudes - 15 Min Cardio Jump Rope Workout = 18 Min
YT- Kaleigh Cohen Cycling- METABOLIC BOOST!- INTENSE Indoor Cycling Workout RWk 7: THE FINISHERS= 38 Min
YT- Kaleigh Cohen Cycling- 5-minute TABATA ENCORE cycling workout= 6 Min
Ab Hits- Workout #6 Slow & Heavy Bis & Tris Abs= 8 Min
Have a great pre-Friday
Nora
Good job, Siobhan, with CatheLive this am!
Great workout Nora doing Jessica Smith- 10 Minute Walks- Happy HiiT Walk
YT- Jump Rope Dudes - 15 Min Cardio Jump Rope Workout
YT- Kaleigh Cohen Cycling- METABOLIC BOOST!- INTENSE Indoor Cycling Workout
YT- Kaleigh Cohen Cycling- 5-minute TABATA ENCORE cycling workout
Ab Hits- Workout #6 Slow & Heavy Bis & Tris Abs
nice long one!
Great workout Nora doing Jessica Smith- 10 Minute Walks- Happy HiiT Walk
YT- Jump Rope Dudes - 15 Min Cardio Jump Rope Workout
YT- Kaleigh Cohen Cycling- METABOLIC BOOST!- INTENSE Indoor Cycling Workout
YT- Kaleigh Cohen Cycling- 5-minute TABATA ENCORE cycling workout
Ab Hits- Workout #6 Slow & Heavy Bis & Tris Abs
nice long one!
Calico
Cathlete
Hi ladies,
Today I finished up the phone calls needed for my Monday surgery.
I then went to the gym and did a 35 minute lower body weight workout using 5 leg machines, floorwork for abs, legs and glutes plus a tricep exercise for good measure.
Looks like everyone got a good workout in. And Siobhan sometimes jabbering with your hubby is just what you need.
Hopefully I will get a cardio workout in tomorrow.
Today I finished up the phone calls needed for my Monday surgery.
I then went to the gym and did a 35 minute lower body weight workout using 5 leg machines, floorwork for abs, legs and glutes plus a tricep exercise for good measure.
Looks like everyone got a good workout in. And Siobhan sometimes jabbering with your hubby is just what you need.
Hopefully I will get a cardio workout in tomorrow.