Daily Check in Thursday June 24th, 2021

CeciFifi

Cathlete
Hi Annette,

Today I did Caroline G - lower body for about 40 minutes. I added on 15 minutes of Hoco - get rolling. I am feeling better today - not 100% but almost. 2nd dose was more taxing than the 1st dose.

have a great day.
 
Hi Siobhan,

Glad you are feeling better and got a workout in.

Today I did 45 minutes on the elliptical and 30 minutes of weight work doing both new machines and floorwork for abs and glutes.

Leaving this evening to spend the night at a hotel closer to the airport. Leaving tomorrow morning early for Denver then driving to Loveland.

Have a great weekend. I will check in when I can.
 

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