Calico
Cathlete
Hi ladies,
Today I went to the gym and did 28 minutes on the stair machine and then 32 minutes on the elliptical machine. In between I did a little on the chin assist machine (my son was with me so I was trying to get him to do a little more, he has lost 20 pounds now), then at the end I did 2 sets on the leg press machine.
Too cloudy for the pool[emoji852][emoji30].
Have a great day and workout!![emoji3]
Sent from my SM-G930V using Tapatalk
Today I went to the gym and did 28 minutes on the stair machine and then 32 minutes on the elliptical machine. In between I did a little on the chin assist machine (my son was with me so I was trying to get him to do a little more, he has lost 20 pounds now), then at the end I did 2 sets on the leg press machine.
Too cloudy for the pool[emoji852][emoji30].
Have a great day and workout!![emoji3]
Sent from my SM-G930V using Tapatalk
