@ DAILY CHECK IN THURSDAY JULY 8TH@

[Calico]

Hi Siobhan,

I. AM. SOOO. SORE!!! Yesterday's workout was more taxing than I thought, wow!!

Today I stayed home and did a Mygymbox Cardio Kickboxing workout with KayCee. I only did the cardio portion which was around 46 minutes long. My legs are screaming even louder. It was a good workout.

Continue having a great vacation.

 

[Calico]

Add 20 minutes of some band work and floorwork for abs, legs and glutes.

 

[Mad-Dog88]

Hi Ladies,

Is it okay to join? I only have about 18 Cathe workouts out of my collection of 194 workouts. Today, was Ice to the Mat. My workout day's are usually, Sunday-Thursday with a Friday and Saturday workout throen in from time to time.

Geoff

 

[CeciFifi]

Hi Geoff,

thank you for joining us! We love meeting and checking in with new Cathletes. I took another rest day today. I will workout again on Saturday! 18 Cathe workouts is a great collection. I will look forward to reading about your daily workouts. Welcome!!

 

[Mad-Dog88]

Hi Geoff,

thank you for joining us! We love meeting and checking in with new Cathletes. I took another rest day today. I will workout again on Saturday! 18 Cathe workouts is a great collection. I will look forward to reading about your daily workouts. Welcome!!

Thanks! Right now I'm about 22 Workouts ahead of last year and I'm trying to beat last years record of 269 Workouts. However, I'm going to lose days in September and November when I go way on vacation. So if I go into September about 20 to 25 Workouts ahead of last year I'm still in a good place to beat last years record.

Geoff